Tonights quad workout

Tonight I trained quads,not much but I also have back pain right now.

I trained half the weights I did 2,5 months ago,well…it is a good start 🙂

My quad workout tonight:

3 set leg extension

3 set leg press

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One thought on “Tonights quad workout

  1. still placing your signature over your cam ,your hair and nose looks fine 😛 😛 and your body is so curvy and sexy , i love those pants 🙂 and well will you tell your silly friend what you hiding behind that yellow tongue out face 😛 ?

    be ready for lots of comments and support , if you don’t mind

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