Calves,triceps and belly workout tonight done.
Cardio 40 min done
I was measured my waist this morning and I have had the same measurement for 2 weeks now, this is pretty irritating.
I have been strict with counting calories and have been eating for 1600 most of the time and max 1800, weight train and cardio
I am bloated from retaining water and most of it is on my belly because there is where I store most of my fat
This is a hormonal thing and something I have had for years.but sometimes I get frustrated because I want to see some damn results lol
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