Oh dear,,,I better write instead so that people (hopefully) can understand what I mean.
I have been using ab wheeler for 1 month or so,and I still can’t do the full range of motion
My core/abs are so weak,ever since I got pregnant (two kids) I have not prio my core/abs at all
But I know that I really must take this action because otherwise my lower back will always bugging me
It is not an excuse “if I get children I can’t train my abs bla bla” I CAN train my abs,but I find it so fucking boring
so of course I have to suit myself if I don’t do anything about it
So, that was why I bought this ab wheel
So I will keep on wheeeeeling 😀
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