Cardio and hula hoop

So I did 20 min cardio on my bicycle this morning,and this evening I did perhaps 40 min walk. The up and down hills was a nice glute activation for my behind too. For my belly I did 6 min hula hoop (yeah, I have just started with it again and need to take it…

Watermelon-healthy choice

Watermelon is a fruit I am not eating too often 😉 Why? It is too big,and I have found it very boring to eat, it does not taste much (in my opinion) But… It contains a lot of healthy stuff and I am willing to eat it more often because of that 🙂 A,B,C vitamins,…