How are you wonderful people?!
You know., I have a cold, I thought I was getting better because it felt so,but the day after it got worse
So I have not train anything except from the lateral band walk in the park day’s ago.
The only thing I have done is hula hoop for 10 min per day and also some light bicycle for 30 min.
I won’t complain though, I have had amazing times with my children,with myself,meditate and work on things I want etc
So that has been really nice:-)
Maybe I will try to do some light glute training at least if it feel good, just to activate my muscles.
Have a blessing day<3