Back and hamstrings

Yesterday I trained back and hamstrings.
It was nice even if I was cough a lot, I had to take a it slow because of that.

But next week I am ready to train hard again!

Also, I will set up a intense glute workout for myself to try out,and hopefully my butt will grow faster from it.
It is work, I will let you guys know:-)

Now, I will work on a client customized workout plan and take care of my oldest because now he is sick.

I hope you will have a great Saturday!

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