Sore butt


Today I have a sore butt from yesterday’s butt workout, and as usual…my butt had that tingling sensation hours post workout 😀

I have not been able to train super though nor have I been able to do cardio because I have 2 sick kids at home.

I wish you all a nice weekend!


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7 thoughts on “Sore butt

  1. My guess is that you will get plenty of flute massage offers😉

    Glad to see that sword-wielding incident didn’t involve you or yours.

    Have a great w\e Lollo. Get them kiddos feeling better😊

  2. Aww that sucks 😦 i hope your boys feel better. I myself haven’t workout all week because my Asthma has been acting up & i have a nasty cold.
    Have a nice weekend Lo.

  3. awesome. I’m finding that focusing on my muscles really activates them sooo much more and I can’t do as many reps as I wanted to hehe. Slow down and take care of the kidz. Taking care of sick kidz can be exhausting.

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