One ab exercise I do at home *video*

This is an exercise I love to do right now for my belly,I also “hold” the position for as long as I can in the end too

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3 thoughts on “One ab exercise I do at home *video*

  1. Kollar in din blogg varje dag! Skit bra!:)
    Vad för rumpövningar rekar du om man har problem med ländrygg? 🙂 kram

  2. This is such an awesome exercise. It is called Jackknife Crunch too, I believe. Oh I need to work my abs today, I have been slacking the past week. Nutrition is key of course but I notice that my abs are constantly contracted when I do exercises like this, which creates a smaller waist.
    Nice job! 🙂

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