Today I have decide to take a break from weight training until I am not sore in my throat anymore.
So I will simply rest and let my body recover from this cold.
What I am going to do is to write myself a new workout plan I will train after when I am well,there are things I want to improve,more cardio to add and also more intense abs and core work etc 🙂 foam rolling and stretching.
Also, fins new great songs I can listen to, to motivate myself even more when it is time!
Have a GREEEEAAT Sunday:-)