Time to sleep

70 min morning walk, afternoon 40 min bicycle and evening 1 h and 40 min booty and leg workout done for today. I must admit that it was tougher to train glutes/legs after doing so much cardio morning and afternoon,so next time, I won’t do that much cardio the same day as my legs/glutes. Also,…

Breakfast

Happy Easter! This was my breakfast: Whole grain bread with ham,cottage cheese,tomatoes,cucumber and salad. 1 serving whey chocolate flavor protein powder mixed in water,also added 2 teaspoon maca powder in it. This gave me 457 calories. I will allow myself a cheat day and enjoy Easter food,and will continue to diet tomorrow. I will do…