3 Exercises For Lower Belly

Here are 3 exercises for your lower abdominal.
This will help tighten your lower belly.

2-3 sets per exercise.

Also, if you want a flat stomach,then you need a combination of:

* Healthy and less calories than you burn
* Cardio
* Abs exercises

If you only do ab exercises and still eat a lot, then you won’t see any abs.
You will have a stronger belly though,but to get it smaller, you need to lose fat as well.

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