Hams,back & Glutes

Happy Friday night! Oh, it is time for me to sleep.. Today I trained my hamstrings,my back and also my glutes. I made a new workout plan for myself (change it after about 2 months or when I feel bored) It was a nice workout even if I could not do all the sets I…

I am not a abs-girl !

I am not a “absgirl”. What I mean by that is,I don’t want to have a 6-pack because in my opinion It looks really cool on a woman,but not something I desire on myself because I think it would be too much for me. I like to have some definition on my abs,but still have…