I hope you have had a nice time and STILL keep on pushing:-)
I trained my hamstrings,lower back and some glutes at the end of my workout tonight
plus ride my bicycle for 40 min.
I have also set up a Swedish blog/site as well —–>HERE
You can translate if you are interested, the thing is that I started it because my Swedish followers can read in Swedish. Följ gärna om du är Svensk och vill läsa på Svenska 🙂
I will keep this site too,but for now I will write in English only.
Have a super Wednesday everyone<3